Mothers' Journal for Inner Peace *Signed paperback*
𝐘𝐎𝐔 𝐚𝐫𝐞 𝐰𝐨𝐫𝐭𝐡 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞, 𝐭𝐨𝐨! You give and give, no matter what it costs you. That's part of being a mother. But focusing on yourself and your mental health makes you a better person, and a better mother. Spend ten minutes at the beginning of the week planning to manage stress and release anxiety. Then spend ten minutes at the end of the week reflecting. Just twenty minutes each week to help your have inner peace and a happier life with your family.
*Please indicate in the note to the seller how you'd like the book signed.*