Angela Hosking

From Burnout to Balance: A Nursing Resilience Journal

Focus Journal

Angela Hosking MBA MSN RN NE-BC is a women’s empowerment and leadership speaker, author, workshop facilitator, coach and the owner of Her One Tribe, LLC.  Angela combines her 12+ years of Nursing executive leadership experience with her expertise as a women’s empowerment writer to deliver impactful workshops and motivational keynote speeches.

Using her self-developed Personal Empowerment Framework as her cornerstone content, Angela educates and inspires national and international female audiences to unlock their confidence barriers and diminish their Imposter Syndrome thinking. Angela is the author of Woman on Top: Lead Like a Lady Boss, the creator of the Superwoman Detox Academy and hosts an online community at HerOneTribe.com to help all women find the empowerment and balance in their lives that they deserve.

From Burnout to Balance:
A Nursing Resilience Journal


​You are your most vulnerable patient.

When was the last time you did a complete head-to-toe on yourself? This journal is designed to be your weekly partner in creating a plan for managing stress and anxiety, and mitigating the emotional and physical drain from long nursing shifts.

Spend only 20 minutes each week: 10 minutes creating your plan at the beginning of the week, and 10 minutes reflecting at the end of the week so you can see learnings, make progress, and find balance between your work and the rest of your life. Dive deeper into your thoughts and feelings with longer monthly reflections as you practice balance, strengthen your resiliency muscle, and care for yourself in the way you care for others.

Go from burnout to balance with this Focus Journal created by a nurse with inside knowledge to your special needs.